Zoom classes
Monday 6:30PM
Tuesday, Wednesday 9:15AM
Shinewater
Sports Centre
Body Conditioning/Keep Fit for 50+ only
Easy to follow aerobic routine combined with light weight exercises
Monday and Thursday 9:30AM
Monday 6:30PM
Tuesday, Wednesday 9:15AM
Body Conditioning/Keep Fit for 50+ only
Easy to follow aerobic routine combined with light weight exercises
Monday and Thursday 9:30AM